Apple Butterscotch Crush Recipes
festive drink
Preperation time5 min
24 Nov 2023. Mapro Foods
Apple Butterscotch Crush Recipes

Here are some of the specific benefits of eating apples:

    • Improved heart health: Apples are a good source of soluble fiber, which can help lower LDL (bad) cholesterol levels and reduce the risk of heart disease. They also contain polyphenols, which have antioxidant and anti-inflammatory properties that can protect the heart.

    • Reduced risk of stroke: Studies have shown that eating apples is associated with a lower risk of stroke. This may be due to the apples' fiber content, which can help lower blood pressure.

    • Improved blood sugar control: Apples have a low glycemic index (GI), which means they don't cause a rapid spike in blood sugar levels. This makes them a good choice for people with diabetes or prediabetes.

    • Reduced risk of cancer: Studies have shown that eating apples may be associated with a lower risk of certain types of cancer, such as lung, colorectal, and breast cancer. This may be due to the apples' antioxidant content.

Ingredients You’d Need
Butterscotch flavoured Apple Crush
MaproCrush
₹252
Butterscotch flavoured Apple Crush
  • 1/4 cup apple butterscotch crush
  • 1/2 cup plain yogurt
  • 1 apple, peeled and chopped
  • 1/2 cup ice cubes
Butterscotch flavoured Apple Crush
MaproCrush
₹252
Butterscotch flavoured Apple Crush

Apple Butterscotch Crush Smoothie

Instructions:

  1. In a blender, combine apple butterscotch crush, plain yogurt, chopped apple, and ice cubes.
  2. Blend until smooth and creamy.
  3. Pour into a glass and serve immediately.
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