Black Currant Crush Recipes
festive drink
Preperation time5 min
24 Nov 2023. Mapro Foods
Black Currant Crush Recipes

Black currants are small, dark berries that are packed with nutrients and antioxidants. They have a tart flavor that can be enjoyed in a variety of ways, including fresh, frozen, dried, or juiced.

Potential health benefits of black currants include:

  • Rich in antioxidants
  • May boost immune function
  • May improve heart health
  • May aid in digestion
  • May improve cognitive function

Black currants can be enjoyed fresh, added to smoothies or yogurt, made into jam or jelly, used in baking, or drunk as juice.

If you are pregnant or breastfeeding, talk to your doctor before adding black currants to your diet. Black currants may interact with some medications, so it is important to let your doctor know if you are taking any medications.

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