Kala Khatta Squash Recipes
festive drink
Preperation time5 min
24 Nov 2023. Mapro Foods
Kala Khatta Squash Recipes

Kala khatta, also known as black plum, is a fruit that is native to India. It is a good source of vitamins and minerals, including vitamin C, potassium, and fiber. Kala khatta is also a good source of antioxidants, which can help protect the body against damage from free radicals.

Here are some of the benefits of kala khatta:

    • Improves digestion: Kala khatta is a good source of fiber, which is essential for digestive health. Fiber helps to keep the digestive system running smoothly and can help to prevent constipation.
    • Boosts immunity: Kala khatta is a good source of vitamin C, which is an important nutrient for the immune system. Vitamin C helps to protect the body against infection and disease.
    • Protects against heart disease: Kala khatta is a good source of potassium, which is a mineral that helps to regulate blood pressure. High blood pressure is a major risk factor for heart disease.
    • Reduces inflammation: Kala khatta is a good source of antioxidants, which can help to reduce inflammation in the body. Inflammation is linked to a number of chronic diseases, including heart disease, cancer, and arthritis.
Ingredients You’d Need
MaproSquash
₹180
  • 1/2 cup Kala Khatta squash
  • 4 cups cold water
  • 1/4 tsp black salt
  • 1/4 tsp chaat masala
  • Ice cubes
  • Fresh mint leaves for garnish
MaproSquash
₹180

Kala Khatta Sherbet

 

  1. In a pitcher, combine Kala Khatta squash, cold water, black salt, and chaat masala.
  2. Stir well until everything is mixed.
  3. Serve in glasses filled with ice cubes.
  4. Garnish with fresh mint leaves.

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