Pink Guava Crush Recipes
festive drink
Preperation time5 min
24 Nov 2023. Mapro Foods
Pink Guava Crush Recipes

Pink guava is a tropical fruit that is native to Central and South America. It is a good source of nutrients, including vitamins A, C, and E, as well as fiber and potassium. Pink guava has been linked to a number of health benefits, including:

    • Boosting immunity: Pink guava is a good source of vitamin C, which is an important nutrient for immune function. Vitamin C helps to protect cells from damage and promotes the production of white blood cells, which are essential for fighting infection.
    • Promoting heart health: Pink guava is a good source of potassium, which helps to regulate blood pressure. It also contains fiber, which can help to lower cholesterol levels.

    • Improving digestion: Pink guava is a good source of fiber, which helps to regulate bowel movements and prevent constipation. It also contains prebiotics, which are beneficial bacteria that promote gut health.

    • Helping with weight management: Pink guava is a low-calorie fruit that is high in fiber. Fiber helps you to feel full and satisfied, which can help you to eat less.
    • Protecting against cancer: Pink guava contains antioxidants, which can help to protect cells from damage caused by free radicals. Free radicals are linked to the development of cancer.
Ingredients You’d Need
  • 1 ripe guava, peeled and seeded
  • 1 cup milk
  • 1/2 cup yogurt
  • 1/4 cup honey


  • Combine all ingredients in a blender and blend until smooth.
  • Enjoy immediately.
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